Modalities

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Swedish Massage

One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation.
Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. Therapists use a combination of kneading, rolling, vibration, percussive and tapping movements, with the application of oil, to reduce friction on the skin.
The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions and improved circulation, which may speed healing and reduce swelling from injury.

Shiatsu Therapy

Developed in Japan, Shiatsu is a finger-pressure technique utilizing the traditional acupuncture points of Oriental healing. Similar to acupressure, shiatsu concentrates on unblocking the flow of life energy and restoring balance in the meridians and organs in order to promote self-healing.
With the client reclining, the practitioner applies pressure with the finger, thumb, palm, elbow or knee to specific zones on the skin located along the energy meridians. The treatment brings about a sense of relaxation while stimulating blood and lymphatic flow.
The benefits of this treatment may include pain relief and a strengthening of the body's resistance to disease and disorder.

Deep Muscle Therapy

This deep form of bodywork helps to release myofascial restrictions in the body. It relieves chronic tension, increases range of motion, improves posture and enhances self-awareness.
Connective tissue massage restores length and flexibility to the fascia, normalizing the tissue and bringing greater health through the fascial system

Reflexology

Reflexology is an ancient healing art based on the principles that there are reflexes in the hands and feet that correspond to every part, organ and gland in the body. By using acupressure and massage on the hands and feet, the client benefits from improved circulation, detoxification, reduced tension and the body's ability to heal itself.

My Massage

I perform a custom combination of the above based on what you request, the time allowed and my assessment of your body’s needs for a truly relaxing and revitalizing experience.

Any Questions ? Email: Massage@DelawarePremiereBodyworks.com